Led by Marissa Astill, this is a Somatic Breathwork Journey for emotional release. This is a time for you to be present & connect deeply with your body and the essence of your most primitive source of life - your breath.

For this session there will be yoga mats provided but feel free to bring your own as well as a blanket, pillow, water and eye mask. Marissa will have eye masks if you don't have one!

Drop in fee is $15. Venmo to Peak Healthspan upon arrival

Don't hesitate to reach out if you have any questions! I'll see you soon :)